Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
The Year of the Rabbit, according to the Chinese calendar, began on Sunday, January 22.
Agra has long been known for the Taj Mahal, but it is also a manufacturing hub filled with micro, small and medium enterprises (MSMEs) that make everything from electronic components to metal products, from paints and chemicals to footwear. And five years after the introduction of the Goods and Services Tax (GST), the MSMEs here complain that while the indirect tax regime has been transformative, cutting out the need to file multiple taxes, its biggest drawback has been the delay in credit refunds. Whoever you speak to - MSME owners, tax lawyers, or industry bodies like the National Chambers of Industries and Commerce (NCIC), Agra Footwear Manufacturers and Exporters Chamber (AFMEC) and Agra Shoe Manufacturers Association (ASMA) - they all emphasise that the GST continues to face some key challenges.
Do cardio (walking, jogging, running, swimming) for at least an hour for minimum five days per week and weight train for at least two days a week for an hour, suggests fitness expert Dr Shreyash Gujrathi.
Did you know that pineapples are low fat and good for diabetics?
In his letter in Marathi, which he has posted on Twitter, the veteran politician credited his mother for his ability to maintain healthy dialogues even with people holding differnt political ideologies.
Sexual activity at least twice a week, a study has revealed, could be good for the heart.
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
Is chocolate a spice or a vegetable or a fruit? Test Your ChocoQ On World Chocolate Day!
'Saibaba has 19 ailments, including severe heart and kidney problems.' 'Even healthy persons find their systems failing after Covid.' 'What will happen to someone like Saibaba?', Professor G N Saibaba's wife asks Jyoti Punwani.
Instead of regular tea or coffee with milk and sugar, how about a steaming hot cup of green tea.
Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.
Kareena turns producer... Kajol's fashion advice...
'Who you know today will determine who you know tomorrow.' 'Becoming an expert in your domain will incentivise others to have you in their networks.' 'And the more diverse your network, the better it is.' An enlightening excerpt from Ambi Parmeswaran's All The World's A Stage: A Personal Branding Story.
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Almost all shoes in some research samples were coated with faecal bacteria which may cause severe diarrhoea, urinary tract infections and even meningitis.
Miss World Washington Shree Saini tells us how she overcame multiple traumas and carved her niche to compete for Miss World this year.
It is a mistake to believe that children are unaware when parental battles happen behind closed doors.
For one, it is different from a heart attack, says Vanita Arora.
The batting was a big letdown for the Indians with Virat Kohli, Hanuma Vihari, Shubman Gill and Shreyas Iyer failing in both innings, while Shardul Thakur's selection over Ravichandran Ashwin turned out to be a big mistake.
On World Health Day, Bollywood stars posted pix and videos with beautiful messages and stories.
Do you know the most common exclusions in a mediclaim plan? Or, why your base premium keeps increasing over a period of time?
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
'We each have our challenges, some tougher than the others...but, get through this...WE WILL...TOGETHER!!!'
Renowned Indian-American cardiologist Suresh Gadasalli, who performed the world's first simultaneous hybrid revascularisation, was shot dead by his friend and business associate who then committed suicide in Odesaa in the US state of Texas, police said.
It may prevent weight gain and provide other cardiovascular benefits.
A good lifestyle, balanced diet, physical fitness and exercise lowers the risk of obesity and thus the risk of osteoarthritis of the knee, says Dr Raviraj A.
Dietician Komal Jethmalani provides expert help.
'They are trying to stoke emotions to build fear.' 'They have done nothing and that is why they are trying to divert attention.'
Dietician Komal Jethmalani provides the right answer.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
Mohabbat Singh was administered a cocktail of Casirivimab and Imdevimab at the Medanta Hospital as part of the "single dose infusion-based treatment" on Tuesday and then kept under observation.
'I'm a guy who tries to find humour in every situation, no matter how difficult and serious, without offending anyone.'
'What more can a little boy from a small town ask for?'
'The main thing Cyrus left is to tell us that you can be a business leader by being good.' 'He practiced that in all of his dealings, in all of his decisions -- in the way he thought, the way he behaved and indeed as he spoke.'
Here are 30 foods that can help you get a great, glowing complexion. Check it out.
